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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at Scho F-510-5102 an evocative collection of poems

SKU: 95601676118

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Description

an evocative collection of poems that delve into the rich tapestry of migrant and refugee experiences in New Zealand

This carefully curated collection inspires both reflection and action

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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at Scho F-510-5102 an evocative collection of poemsMindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else empowers teens to manage anxiety effectively. This engaging workbook, written by psychologist Christopher Willard, has been fully revised and updated, including new activities designed to tackle modern challenges such as school anxiety, social media pressures, and bullying. Adolescence is a time of profound change, and many teens are struggling with

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