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Africa On The Bay Cut Whole Stock Fish Choose a size:1.5 lb The beans are highly nutritious

SKU: 90730161352

4.2
USD34.00 USD55.00

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Ships within 48 hours · Estimated delivery Jul 25 - Jul 30

Description

The beans are highly nutritious containing good levels of carbohydrate

where the broken varieties are often less expensive

Elubo/Amala (Also called yam flour) is made from dried yam cut into small pieces and then grinded into a smooth brown flour

It’s the mainstay of any cupboard

Pounded yam flour is used to make smooth dough called pounded yam

Africa On The Bay Cut Whole Stock Fish Choose a size:1.5 lb The beans are highly nutritious

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