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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiet Default:Default Including bears

SKU: 58195165774

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Description

Including bears

" hates everyone at their high school except her best friend

with prompt delivery options available to ensure you receive your book in perfect condition

Author: Rachel Kolsky Publisher: IMM Lifestyle

With dimensions of 254 x 305 mm and 72 hardback pages

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiet Default:Default Including bearsDiscover tranquility with 'Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic.' Authored by renowned expert Dr. Jeffrey Brantley, this BRAND NEW paperback edition is a transformative guide that empowers you to conquer anxiety through proven mindfulness techniques. Ideal for beginners and seasoned practitioners alike, this essential read is meticulously designed to delve into the intricate relationship

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