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Standing on the dome side of the ball and performing various exercises to improve balance
especially when performed standing or incorporating torso rotation
accommodate different training goals and levels of fitness
hip extensions
These handles can be used for a variety of exercises
Vinyl Dumbbells (1 Pair) Size:4 kg X 2 Standing on the dome sideThese dumbbells are made from cast iron that is sturdy & durable, while the exterior is coated with Vinyl to give it a soft and smooth, yet grippy finish. High quality raw materials these dumbbells are highly durable and ensure you a long lasting optimal performance. The hexagonal shape of the dumbbells prevents any slips or rolls once they have been set down and you never have to worry about them ever accidently rolling onto your toes again. The flat
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