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Keep Breathing Mindfulness Sweatshirt Size:3X-Large It sits in every emailStop. Unclench your jaw. Lower your shoulders. Breathe. One breath in. One breath out. Repeat. In a moment of anxiety or stress, our bodies can become hijacked by the intense feelings. Even just a minute of mindfulness can help bring us back to our regular resting state. This sweatshirt was made with those moments in mind. Youll find breathing exercises and important reminders printed just for you on the sleeve, while the rest of the design serves as
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