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ginger is low in FODMAPs and can be tolerated by most individuals with IBS
🌟 BENEFITS
Red potatoes can be enjoyed in various ways
listen to your body and enjoy in moderation
Protein: 3g
DIVERXU Small Sardines In Organic Extra Virgin Olive Oil - 85g Made Fresh ginger is low in FODMAPsPacked in Organic EVOO, Not Seed Oils: We insist on using only Spanish Organic Extra Virgin Olive Oil for a cleaner, superior flavor and to avoid the seed oils found in many other tinned fish. A Nutritional Powerhouse: Sardines are packed with natural benefits! They're an excellent source of Omega 3s for heart & brain health, high quality protein, and calcium & Vitamin D. Incredibly Versatile: Perfect straight from the tin as an appetizer, or elevate
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