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Cashews are cholesterol-free and rich in healthy fats that promote good cholesterol (HDL)
Rich in Healthy Fats: Pista Magaj contains healthy unsaturated fats
It also helps in the delivery of oxygen and nutrients to body tissues
such as acne
Cashews contain nutrients like magnesium and zinc that are essential for cognitive function
DRY APRICOTS / JARDALU L Quantity:250g Cashews are cholesterol-free and richApricots (Jardalu) are extremely nutritious and have many health benefits, such as improved digestion and eye health. Here are the health and nutrition benefits of Apricots: Very nutritious and low in calories. High in antioxidants. Promote eye health. Boost skin health. Promote gut health. High in potassium. Very hydrating. Protects liver. Easy to add to your diet Both dry and dried apricots are widely available. You can eat them on their own or add
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