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Taurine is a conditionally essential amino acid that is stored primarily in your heart
healthy adults
Mix 60mg of L-TAURINE in 150mL water and consume 20 minutes before exercise or during periods of prolonged concentration
stir briskly or blend to combine
One mL contains approximately 100 mg of elemental magnesium
Gen-Tec Micronised Creatine Monohydrate Size:500g Taurine is a conditionally essentialDescription: A high quality, unflavoured micronised creatine monohydrate designed to support strength, power, muscle performance and recovery. Mixes easily with water or other beverages and can be stacked with other supplements. Ingredients: 100% Micronised Creatine Monohydrate Directions for Use: Mix 3 g (approximately one level scoop) with water or a preferred beverage once daily. Can be taken pre workout, post workout or at a consistent time each