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From plant medicines of the American Indians to time-tested herbal remedies from ancient China
The Express Diet for fast weight loss
offers these and other ways of controlling your hunger - the key to weight loss
John Heinerman's latest heath-giving guide
you can gain a much trimmer figure within a month or less
Foods That Cause You to Lose Weight II: While You Watch TV agreement From plant medicines of the30 foods that cause you to lose weight. Negative Calorie Effect. Watch TV and lose weight? Sounds too good to be true. In fact, this powerful book by Neal Barnard, MD reveals how calorie burning "Power Dinners" can turn on your metabolism and melt off pounds and inches. By naturally boosting your body's ability to burn calories fast, the "Negative Calorie Effect" transforms food into energy, not fat, and makes permanent weight loss easy.
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