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lucky break
Folate: 11% of the RDI
○ The ceramic pot is heavy
remove from the oven and let it cool for a few minutes
Monash University recommends a serving size of up to 5 asparagus spears (130 grams) as a low FODMAP portion
Raw Sprouted Pumpkin Seeds - 2kg new product lucky breakWe also have this in a smaller 500g size too! Seeds are a fantastic reservoir of proteins, healthy fats, fibre, and important minerals such as zinc and magnesium. Yet, they also have a naturally occurring chemical known as phytic acid and some enzyme inhibitors which can interfere with body's absorption of certain nutrients. These enzyme inhibitors and phytic acid are absent in our sprouted pumpkin seeds since they were removed through our soaking