and bursting with berry goodness
round balls are widely used as a post-meal palate cleanser or "mukhwas" to freshen breath and aid digestion
Medicinal & Wellness: Sleep Aid: Often consumed with warm milk before bed as a traditional remedy for insomnia due to its calming effects
which may help stabilize blood sugar levels
chewy halwa infused with the natural sweetness and texture of figs (anjeer)
Sunflower Seeds ( Roasted ) Baklava and bursting with berry goodnessSnacking: They can be eaten raw, dry roasted, or seasoned as a healthy snack. They are available both in shell (requiring cracking) and as shelled kernels (ready to eat). Toppings and Mixes: Shelled seeds are a popular addition to salads, yogurt, oatmeal, and granola for an extra crunch and a nutritional boost. Baking and Cooking: Ground or whole seeds can be incorporated into bread, muffins, cookies, or used as a crunchy coating for proteins like