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Walk Your Way! The Brisk Walk (with Bonus Yoga Segment) Individual Artist Monographs ISBN13: 9780967901664 ISBN10: 0967901669 Material

SKU: 12515563038

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Description

ISBN13: 9780967901664 ISBN10: 0967901669 Material Type: hardcover

Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods

Nutrition chapter includes the most current guidelines for older adults and addresses patients’ dietary needs

Detailed instructions and step-by-step photographs explain the basic techniques of slow cooking and braising such as browning ingredients

make-ahead broads like Whole-Wheat Banana Poppy Seed Broad

Walk Your Way! The Brisk Walk (with Bonus Yoga Segment) Individual Artist Monographs ISBN13: 9780967901664 ISBN10: 0967901669 Material

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